Qualification
MSc Sport & Exercise Science & Medicine
BSc Sport & Exercise Science (Hons)
Get StartedThe Coach
Evidence-Based.Outcome-Focused.
ARC Performance Academy was founded on a single conviction: every serious athlete deserves access to the same quality of strength and conditioning that the elite take for granted.
Background
Who I Am
My name is Andy and I'm a strength and conditioning coach based in Scotland with a decade of experience working with athletes across a range of sports and performance levels — from grassroots competitors to semi-professional and professional environments.
My practice is grounded in current research and applied to support your performance. I don't believe in one-size-fits-all programming. Every athlete I work with receives a training system built specifically around their sport demands, physical qualities, and long-term development goals.
Working predominantly online and remotely gives me the opportunity to provide world-class physical performance programming that supports your outcomes.
Qualifications & Experience
Built on Rigour
Accreditation
UKSCA Accredited S&C Coach
Experience
10 Years Coaching
Major Organsiations
Scottish Cycling, Scottish Rugby, Glasgow Warriors Women, British Canoeing & more
Delivery
Online & Remote
Location
Scotland, UK
Philosophy
How I Coach
01
Evidence-Led Programming
Every training decision is informed by current research in sports science, biomechanics, and performance physiology — not trends or tradition.
02
Individual Over Generic
No two athletes are the same. Programmes are built from scratch around the individual — their sport, position, physical profile, and goals.
03
Long-Term Development
Short-term results matter, but sustainable performance is the goal. I build athletes who stay healthy, keep improving, and peak when it counts.
04
Transparent Process
You’ll always understand the why behind your training. Education is part of the coaching relationship — not an optional extra.
Ready to Work Together?
Whether you're an athlete looking for a competitive edge or a coach wanting to sharpen your practice — get in touch.