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Common Questions

What You Need to Know

Do I need to be based in Scotland?

If you are seeking in person delivery being based in Scotland is required, however, online services are delivered online and remotely. I work with athletes and coaches across the UK and internationally.

What sports do you work with?

I work across a wide range of team and individual sports. Get in touch and we’ll discuss whether we’re a good fit.

How do I choose the right package?

Get in touch for a free consultation. We’ll talk through your goals, team or athlete numbers, and the level of support you need.

What equipment do I need?

Programmes are designed around your available equipment — whether that’s a full gym, a home setup, or something in between. I work with what you have.

Still have a question? Get in touch.